Training for a race
5K Training Plan App
Your first 5K or a faster one — and the step up from 5K to 10K when you're ready.
Read the guide →Half Marathon Training App
Get from where you are now to 21.1 km — plan structure, key workouts, race pacing.
Read the guide →Marathon Training App
16-week adaptive marathon plans — pacing, long runs, taper, and race-day strategy.
Read the guide →Choosing a running app
Running App for Beginners
What actually matters in a beginner running app — and what you can skip.
Read the guide →Couch to 5K Alternative
Outgrown C25K, or it never fit? What to look for in your next running app.
Read the guide →Runna Alternative
Comparing Runna and The Running Genie after the Strava acquisition.
Read the guide →Strava Running Coach
Turn your Strava history into coaching — sync, analysis, and adaptive plans.
Read the guide →Building your plan
Personalized Running Plan
What real personalization means: your paces, your schedule, your recovery.
Read the guide →Running Plan Generator
Generate a science-based running plan in minutes — and keep it adapting weekly.
Read the guide →AI Training Plans
How AI-generated running plans work and why adaptive beats static templates.
Read the guide →Put a guide into practice
Download The Running Genie free, connect your runs, and preview a training plan built around your goal and current fitness.
Free download · Works with Strava, Garmin, Polar, Suunto & Apple Health